Join the 28 Day Summer Shred & Lose 2-5kg of Fat Before Xmas

Who we are looking for:

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8 Men who want to lose between 2-5 kgs of body fat and add lean muscle prior to Christmas

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Must be willing to commit to 3 training sessions per week and follow our eating plan as closely as possible.  The program does not work without your consistent effort. 

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We guarantee your results if you follow the plan we set for you so we want participants who will commit to seeing the challenge through to the end

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All transformations are welcome. This challenge is not solely about losing weight, but cleaning up your lifestyle and nutrition habits, and helping you to lead a more active life.