GROUP TRAINING
TIMETABLE

MONDAY
5:15am, 6:15am, 7.30am, 9.30am, 12.30pm Express Session, 5.30pm, 6:30pm

TUESDAY
5:15am, 6:15am, 7.30am, 9.30am, 5.30pm, 6:30pm

WEDNESDAY
5:15am, 6:15am, 7.30am, 9.30am, 12.30pm Express Session, 5.30pm, 6:30pm

THURSDAY
5:15am, 6:15am, 7.30am, 9.30am, 12.30pm Express Session, 5.30pm, 6:30pm

FRIDAY
5:15am, 6:15am, 7.30am, 9.30am, 12.30pm Express Session, 5:30pm*

SATURDAY
7:00am*

*5:30pm Friday Barbells, Burpees and Beers (Not coached)

*7am Saturday - FREE Trial Class for Friends and Family

*Existing clients can bring friends to trial these classes

SEMI PRIVATE
TRAINING TIMETABLE

MONDAY
5:00am, 5.30am, 6:00am, 6.30am, 7:00am, 9.30am, 11.30am, 4.30pm, 7:15pm

TUESDAY
5:00am, 5.30am, 6:00am, 6.30am, 7:00am, 9.30am, 11.30am, 4.30pm, 7:15pm

WEDNESDAY
5:00am, 5.30am, 6:00am, 6.30am, 7:00am, 9.30am, 11.30am, 4.30pm, 7:15pm

THURSDAY
5:00am, 5.30am, 6:00am, 6.30am, 7:00am, 9.30am, 11.30am, 4.30pm, 7:15pm

FRIDAY
5:00am, 5.30am, 6:00am, 6.30am, 7:00am, 9.30am, 11.30am, 4.30pm

SATURDAY
8:00am

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