GROUP TRAINING
TIMETABLE

MONDAY
5:15am, 6:15am, 7.30am, 9.30am, 5.30pm, 6:30pm

TUESDAY
5:15am, 6:15am, 7.30am, 9.30am, 5.30pm, 6:30pm

WEDNESDAY
5:15am, 6:15am, 7.30am, 9.30am, 5.30pm, 6:30pm

THURSDAY
5:15am, 6:15am, 7.30am, 9.30am, 5.30pm, 6:30pm

FRIDAY
5:15am, 6:15am, 7.30am, 9.30am, 5:00pm*

SATURDAY
7:00am*

SEMI PRIVATE
TRAINING TIMETABLE

MONDAY
5:00am, 5.30am, 6:00am, 6.30am, 7:00am, 9.30am, 11.30am, 4.30pm, 7:15pm

TUESDAY
5:00am, 5.30am, 6:00am, 6.30am, 7:00am, 9.30am, 11.30am, 4.30pm, 7:15pm

WEDNESDAY
5:00am, 5.30am, 6:00am, 6.30am, 7:00am, 9.30am, 11.30am, 4.30pm, 7:15pm

THURSDAY
5:00am, 5.30am, 6:00am, 6.30am, 7:00am, 9.30am, 11.30am, 4.30pm, 7:15pm

FRIDAY
5:00am, 5.30am, 6:00am, 6.30am, 7:00am, 9.30am, 11.30am, 4.30pm

SATURDAY
8:30am

*5:00pm Friday Barbells, Burpees and Beers
*7:00am Saturday Barbells, Burpees and Breakfast

*Existing clients can bring friends to trial these classes and we follow each session with either social Drinks (Friday) or Breakfast (Saturday).

NB. The Friday night BB+B session is not coached.

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