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Why Fitness Boxx

Fitness Boxx Warriewood is the leading Personalised Fitness Coaching company for busy professionals who want to lose weight, boost energy and feel fitter everyday.

Personalised Fitness Coaching includes individual functional movement assessment, strength training, mindset and nutrition coaching and support every step of the way.

Unlike other training facilities that just throw you straight into a workout and smash your body, leaving you with a higher chance of injury, Fitness Boxx is the only one that spends time one-on-one to discover your lifestyle challenges and empowers you to make long term positive lifestyle changes.

We help people find purpose, make better choices, and take action in their lives.

Founded by former professional athletes with a combined 30 years coaching experience, we’ve helped over 5,000 Northern Beaches Residents lose more than 25,000 kilos.

Find out more about us by reading below…

The Team

 

Ryan Mountford

My name is Ryan and I have been involved in fitness since I was 6 years old. I was an international competitive gymnast, competing for Australia from the time I was 15. This provided me with a passion to learn how the body works and help others improve the way they move. I love seeing our clients at Fitness Boxx break new boundaries: whether it’s getting their first chin-up ever, improving the way they look and feel or even just touch their toes for the first time in years.

I’ve observed massive transformations in our client’s lifestyles and put this down to the way they make exercise and nutrition part of their daily routine. I believe consistency is the key and you will improve in the areas you focus on everyday.

I also love playing music, animals, surfing and traveling and have been lucky enough to combine all these passions into my life over the years, with possibly the most interesting fact being that I did volunteer work walking pumas around the jungles in an animal refuge in Bolivia.

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George Symes

I’m Scott, one of the owners and coaches here at Fitness Boxx. With over 16 years in the fitness industry and running fitness businesses, I can honestly say I am living my passion.

I have helped hundreds of clients exceed their goals over the years, from people wanting to lose weight and get “fitter” through to world champion athletes. I love seeing people take action, progress and smash their goals.

My goal though our personalised fitness coaching is to make health and fitness part of peoples lifestyle, so not just a chore they feel they have to do but something they love and can’t do without. I’m originally from the UK. I came over here to play rugby and ending up staying here to live the dream, start a family and run this awesome business which helps me serve the community and make a difference to many peoples lives.

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Leigh Birkett

My name is Leigh and I am thrilled to be part of the incredible community and talented trainers at Fitness Boxx.

I am a wife, a mum of two, and have always had a deep passion for fitness. I have been training since my teens and over the years, my love for it only grew. I became a qualified Personal Trainer in 2001 and started my fitness journey on reception at Next Generation Clubs in North Ryde.

After having a break from working in the industry with kids, I refreshed my skills around 2015/17 and then worked part-time at various gyms..

I love what I do and am constantly looking for opportunities to expand my knowledge and skill set, and I’m confident that I will learn a great deal from both of them.

I love helping others, and being part of this amazing team!

See you on the gym floor soon. ☺️💪🏻

 

ACHIEVE WHAT YOU ONCE THOUGHT IMPOSSIBLE

Book a FREE Discovery Session to find out how you can transform your life with Fitness Boxx®

Book A Discovery Session